Choose 3 Lunch selections per 2 Week Meal Period

304-430 Calories


Naked Chicken Burrito Bowl| $8.50 GF

  Shredded Chicken, Black Beans, Cilantro Brown Rice, Sauteed Peppers,  and Jack Cheese  

  Cal. 376  | Fat 5g | Protein 28g |Fiber 4g |Carbs 28g

   Na​ked Beef Burrito Bowl| $9.00 GF
Shredded Chipotle Beef, Black Beans, Cilantro Brown Rice,

Sauteed Peppers, and Jack Cheese  
Cal. 331  | Fat 10g | Protein 30g |Fiber 3g |Carbs 30g

Chipotle BBQ Turkey Meatloaf Bites| $10.50 GF
Savory Turkey Meatloaf Bites Drizzled with a Tangy BBQ Sauce with Southwest 
Spiced Sweet Potatoes and French Green Beans

Cal. 379  | Fat 10g | Protein 28g |Fiber 6g |Carbs 33

​  Wild Caught Salmon | $11.00 GF
Wild Caught, Alaskan Salmon, Seasoned to Perfection Over Wild Rice

Served with Roasted Vegetables 

Cal. 402  | Fat 18g | Protein 30g |Fiber 7g |Carbs 30g

Chicken Tortilla Soup | $9.00 GF 

Shredded Chicken, Fire-Roasted Tomatoes, Sweet Yellow Corn, Onions, Black Beans,

Lime, Avocado, Cilantro, Sour Cream and Cheddar Cheese 

Cal. 394  | Fat 22g | Protein 35g |Fiber 7g |Carbs 21g

Chicken Quesadilla | $9.00

Multi-Grain Tortilla, Stuffed with Chipotle Chicken, Roasted Red Peppers,

Sweet corn, and Colby cheese. GF/LF/Candida Option 

433Cal.   | Fat 19g | Protein 34g |Fiber 8g |Carbs 31g

 Sweet Carolina Pulled Pork Sandwiches| $7.50
  Served with a Whole Wheat Bun  

  Cal. 326  | Fat 12g | Protein 17g |Fiber 5g |Carbs 38g

Eggplant Pizzas| $9.50 GF
Roasted Eggplant Slices with Petite Sweet Tomatoes, Fresh Garlic, Olive Oil,

Fresh Basil, Parmesan & Mozzralla Cheeses
​Cal. 344  | Fat 21g | Protein 11g |Fiber 14g | Carbs 31g

Chicken Fried Rice | $10.50GF
  Fresh Garlic and Ginger Marinated Chicken Breast, Basmati Rice, Carrots, Peas, & Eggs make this a delicious fried rice! Try it with a cauliflower “rice” for a low carb version. 

  Cal. 421  | Fat 16g | Protein 39g |Fiber 10g |Carbs 30

  Mason Jar Salads| $10.50GF
  This fun salad alternative lasts up to a 4 days in your fridge (so should be eaten first or    ordered on a weekly basis). A splash of dressing first, and then packed with veggies, protein    and greens so that most of your veggies aren't coming in contact with the dressing (dressed    lettuce spoils more quickly).  When you are ready to dress your salad, just shake and serve.

   Tex-Mex -  Chili-Lime Chicken, Black Beans, Cherry Tomatoes, Fresh Corn, Cheddar Cheese, Tangy Cilanto Lime Dressing and Romaine  Lettuce

Cal. 390  | Fat 11g | Protein 31g |Fiber 9g| Carbs 45g

  Buffalo Chicken-Chicken Breast Sauteed in Buffalo Sauce, Cherry Tomatoes,

Carrot Sticks, Celery, Blue Cheese, Red Onion, Creamy Yogurt Blue Cheese

Dressing, and Romaine Lettuce

 Cal. 396  | Fat 12g | Protein 29g |Fiber 8g| Carbs 28g

The 50/50- 50% traditional garden salad, 50% pasta salad, 100% delicious. Chicken, tomatoes, carrots, olives, spiral pasta, chopped bacon, and ranch dressing.

Gluten Free option upon request

Cal. 346  | Fat 16g | Protein 27g |Fiber 7g |Carbs 22g


Mediterranean- Greek chicken, artichoke heart, pepperoncini, tomatoes, cucumber, feta, mixed greens and Greek dressing!  

Cal. 346  | Fat 16g | Protein 27g |Fiber 7g |Carbs 22g

​All Prices Include Sales Tax